I have come to realise that everyone has a story (or two) to tell and all of us have difficulties and struggles. But even as we go through our ups and downs, we can still have a beautiful life; a life filled with inspiration, creativity, passion and purpose.
Here are 7 tips to help you have a beautiful life:
1. Go for a walk:
(If you have a fur baby, you have an even better reason to go for a walk).
A 10 – 30 Minute walk a day is all you need to put you in a better mood.
In the earlier Centuries the Elite Class used to go for walks daily and focused on gazing far into the distance. These people knew a secret, they knew that getting outside and walking helps with depression and is an instant mood enhancer.
2. Make other people happy:
If you can make at least three people smile or laugh in a day, it will add so much happiness to your own life. Always give without expecting anything in return.
3. Don’t waste your energy:
Don’t waste your energy and your precious time in entertaining gossip and negativity. Try to eliminate negative thinking as much as possible and never carry your past issues into your future.
Indulge in the luxury of relaxing, whether it is a bubble bath, spa treatment, going out dancing or hiking in Mother Nature. Relaxing gives you the ability to think more creatively.
5. Don’t compare:
Stop comparing yourself to others and live your own life. Comparing not only makes you unhappy, it also makes you ungrateful. Happiness and sorrow differ from person to person, we are all unique.
6. You are 100% in control of your life:
Stop blaming others for your misfortune and unhappiness. No matter what happens, your life is in your hands
You are always in control and you always have a choice.
7. Be Grateful:
It is not happiness that makes us grateful, but gratefulness that makes us happy because gratitude is the healthiest of all human emotions.
Let us know in the comments if you have any tips to share with us.